Overcome stress and tiredness

Yoga will boost your life

Office hours are filled with deadlines, meetings, strategies, planning, excel sheets and commitments and all this often leads to stress and anxiety, and when they are not managed properly, you experience burn out, low efficiency & reduced immunity.

Sri Sri Yoga will take the practitioner to overcome these effects and improve his way of life in a holistic manner.

Benefits

Sri Sri Yoga Corporate Programs

Our integrated Yoga programs deepens self-awareness and centeredness, while parallelly enhancing flexibility and strength.

RESILIENCE

Eliminate work stress, as work stress increases sickness and poor health.

ADAPTATION

Ability to adapt to new situations with a calmer mind set.

FOCUS

Slowing thoughts increases focus & improve productivity.

CLARITY OF MIND

Better creativity, problem-solving and decision making.

PERFORMANCE

Manage confusion during multitasking.

EMOTIONAL INTELLIGENCE

Smoother communication and greater connectedness, belonging.

They have trusted us

We have been working with fortune companies, start-ups,
government departments and multi-national conglomerates.

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Our Approach

Invest in the minds to bring transformation

We will adapt to your needs

Our Programs

DESKTOP YOGA

Experience Profound Rest At Your Desk

Mobility • Back Strengthening • Healthy neck & shoulder • Instant pain management • Better eye-vision

BODY MATTERS

Optimum utilization of your body capacity

Full-body flow • Better body posture • Flexibility • Strength • Higher energy

LOGIN TO YOUR MIND

Learn to keep the mind calm with overload task

Breath control • Calming • Better sleep quality • Focused • Stress relief

Yoga for Anxiety Management

Yogic tools to manage day to day triggers that cause anxiety

Centered • Eliminate work-stress • Beat anxiety • Improve body-mind coordination • Calm breath

Immunity Booster Yoga

Prevention – a better strategy

Immunity Booster • Balanced energy • Optimum hormone functionality • Better Sleep quality • Recuperation

SPINE CARE

Recalibrate your Spine

Better posture • Strength • Agility • Improve walk • Better Sleep quality

One Time

5 Sessions
Up to 50 participants
60 min (each session)

Monthly

8 or 12 Sessions per month
Up to 50 participants
60 min (each session)

Customized

We will create the more convenient program for you

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Meet Our Facilitators

Eesha Buwa

Niyati Puri

Poonam Gulia

Anand Narayan

Ramya R.

Puravi Hegade

Krithika Krishnan

What our clients are saying

This has been an amazing experience. I see a lot of positive change in the people around after doing this program.

Director, Human Resources Maersk International

This program was beautifully organized, well conducted and truly had the WOW effect on all the participants. We feel a wave of trust, and connectedness amongst the participants right after the course.

VP, Shared Services
American Express

Our senior leadership team came in for the first session with varying perceptions & expectations but were unanimous in their appreciation on conclusion of the program.

CEO
Educomp Solutions Ltd. India

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Let’s find the best option for your company

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