Preventive Health Management

Improper eating habits and modern lifestyle badly affected our life. Common ailments, a product of our unhealthy sedentary lifestyle have unfortunately become an indispensable part of our daily lives. This program focuses on having a right lifestyle and methods to manage our routine.

Improper eating habits and modern lifestyle badly affected our life. Common ailments, a product of our unhealthy sedentary lifestyle have unfortunately become an indispensable part of our daily lives.

For current generation, Diabetes has become the most common ailments in India, along with Obesity, thyroid and blood pressure. Yoga can manage the blood sugar level in Diabetic patients. Yoga is also proven helpful in treating BP.

Right yoga postures can treat joint pain and back pain. These days, a few common health issues are thyroid disease, digestive disorders and insomnia. Yoga helps to improve digestive system and aids in reducing obesity and insomnia.

It’s imperative to make yoga a part of one’s daily life for an improved lifestyle and avoid/correct lifestyle-induced disorders.

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